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3-Day Meditation Retreat: Gospel Meets Dharma - February 27th - March 1st 2026 - Milcreek Canyon, Salt Lake
February 27th - March 1st, 2026 • Milcreek Canyon • Salt Lake City, UT
The “Mindfulness Revolution” has taken the Western world by storm in the last 50 years. In a short period of time, meditation has come to be regarded as one of the pillars of well-being, earning its place in the pantheon among exercise, nutrition, sleep, and healthy relationships. The upshot is that many of us feel like we “should” meditate.But what does that mean in practice?What is meditation, actually? Is it just one universal practice, or a diverse ecosystem crawling with different organisms? And if each tradition has its own style and approach to meditation, which might be the most beneficial for me?
In our upcoming 3-day meditation retreat in Salt Lake City, Utah, we will deeply explore the foundations of meditative practice, and examine the genuine differences in meditative styles, especially between Buddhism and Christianity. While these two traditions have significant overlap in their approaches to awakening, their differences are equally meaningful.
Whether you gravitate towards Jesus, the Buddha, or are a lover of the wisdom traditions at large, this retreat will offer nourishment and new insights, inviting you to hone the style of meditation that most speaks to you.
Elements of this retreat include:
Copious amounts of meditation!
Mindful walking, eating, and interacting with like-hearted pilgrims
A nourishing lunch provided each day
Detailed instruction and lecture on Buddhist and Christian approaches to meditation
Time in nature
An ongoing invitation to weave yourself into a community that walks the inner path
I think you will love this meditation retreat if:
You sense that the Christian tradition is more expansive than what you were taught to believe.
You love Buddhism, but have been waiting to dive into the deep end.
You’re already in the deep end and love to commune with fellow spiritual pilgrims.
You prefer soul work to Netflix, but damn if it ain’t hard doing soul work alone.
You want to bring wisdom teachings to life through shared reading and practice
You trust silence, nature, and community to help you heal and grow.
You want to make more room for solitude in your life, so your own innate Wisdom can more readily pour through you.
You want to suck the marrow out of life. (Hat tip to Henry David Thoreau).
Daily Rhythm (Thursday-Saturday):
Morning session: 9 AM–Noon
90‑minute lunch/rest break
Afternoon session: 1:30–4:00 PM
30-minute rest
Silent practice: 4:30-5:30pm
Tuition: $650
Scholarships
If you would like to attend this retreat but lack the resources, please email us at info@lowerlightswisdom.org to be considered. In your email tell us about your financial situation and why you would like to attend.
Lodging
There is no lodging for this retreat. There are many wonderful airbnbs and hotels in the area.
Cancellation Policy:
No refunds will be available within 90 days of the retreat. Prior to 90 days, a 90% refund will be provided with the exception of an administrative fee (10% of payment). To cancel, contact info@lowerlightswisdom.org
Facilitator:Thomas McConkie has been practicing in Buddhist meditation and Christian contemplation for over 25 years. He holds a master’s degree from Harvard Divinity School in transformative practice and envisions a renaissance in consciousness on the Wasatch Front.
Space is limited for this retreat. Please confirm your spot as soon as possible.
Questions? email us at info@lowerlightswisdom.org
February 27th - March 1st, 2026 • Milcreek Canyon • Salt Lake City, UT
The “Mindfulness Revolution” has taken the Western world by storm in the last 50 years. In a short period of time, meditation has come to be regarded as one of the pillars of well-being, earning its place in the pantheon among exercise, nutrition, sleep, and healthy relationships. The upshot is that many of us feel like we “should” meditate.But what does that mean in practice?What is meditation, actually? Is it just one universal practice, or a diverse ecosystem crawling with different organisms? And if each tradition has its own style and approach to meditation, which might be the most beneficial for me?
In our upcoming 3-day meditation retreat in Salt Lake City, Utah, we will deeply explore the foundations of meditative practice, and examine the genuine differences in meditative styles, especially between Buddhism and Christianity. While these two traditions have significant overlap in their approaches to awakening, their differences are equally meaningful.
Whether you gravitate towards Jesus, the Buddha, or are a lover of the wisdom traditions at large, this retreat will offer nourishment and new insights, inviting you to hone the style of meditation that most speaks to you.
Elements of this retreat include:
Copious amounts of meditation!
Mindful walking, eating, and interacting with like-hearted pilgrims
A nourishing lunch provided each day
Detailed instruction and lecture on Buddhist and Christian approaches to meditation
Time in nature
An ongoing invitation to weave yourself into a community that walks the inner path
I think you will love this meditation retreat if:
You sense that the Christian tradition is more expansive than what you were taught to believe.
You love Buddhism, but have been waiting to dive into the deep end.
You’re already in the deep end and love to commune with fellow spiritual pilgrims.
You prefer soul work to Netflix, but damn if it ain’t hard doing soul work alone.
You want to bring wisdom teachings to life through shared reading and practice
You trust silence, nature, and community to help you heal and grow.
You want to make more room for solitude in your life, so your own innate Wisdom can more readily pour through you.
You want to suck the marrow out of life. (Hat tip to Henry David Thoreau).
Daily Rhythm (Thursday-Saturday):
Morning session: 9 AM–Noon
90‑minute lunch/rest break
Afternoon session: 1:30–4:00 PM
30-minute rest
Silent practice: 4:30-5:30pm
Tuition: $650
Scholarships
If you would like to attend this retreat but lack the resources, please email us at info@lowerlightswisdom.org to be considered. In your email tell us about your financial situation and why you would like to attend.
Lodging
There is no lodging for this retreat. There are many wonderful airbnbs and hotels in the area.
Cancellation Policy:
No refunds will be available within 90 days of the retreat. Prior to 90 days, a 90% refund will be provided with the exception of an administrative fee (10% of payment). To cancel, contact info@lowerlightswisdom.org
Facilitator:Thomas McConkie has been practicing in Buddhist meditation and Christian contemplation for over 25 years. He holds a master’s degree from Harvard Divinity School in transformative practice and envisions a renaissance in consciousness on the Wasatch Front.
Space is limited for this retreat. Please confirm your spot as soon as possible.
Questions? email us at info@lowerlightswisdom.org