Exploring how the path of service (and religious devotion) without genuine realization of the higher self is a path of burnout and perfectionism while the path of transcendence without an attending practice of service is a path of spiritual narcissism.
A Meditation for Insomnia and Anxiety: The Positive Feedback Loop of Shamatha
Don’t Forget to Look Up: A Lesson in Mindful Awareness
Concentration, Clarity, and Equanimity: Three Mindful Skills
Tricycle Feature: Latter-day Zen
Enjoy the most recent feature of Lower Lights in Tricycle, a publication focusing on the independent voice of Buddhism in the West. Read here