Approaching the journey of becoming through contemplation, adult development, & the wisdom traditions.
Through contemplative practice and informed by the latest research in adult development,
Lower Lights collectively creates a vibrant, awake space where individuals are emboldened to become
what they are meant to become.
Become a Practitioner
Becoming a practitioner, in essence, is an increased commitment to come to know yourself at the deepest level. Next, it is an intention to share your freedom and compassion with the world in the way that only you can.
Practitioners enjoy a number of benefits at Lower Lights: monthly 1/2 day retreat (via Zoom), meditation instruction and developmental coaching, priority registration for events, and discounts on our offerings.
Gospel Meets Dharma (Online Course)
Gospel Meets Dharma represents a sacred encounter between Christianity and Buddhism, two traditions that have shaped and formed countless millions of minds and souls over the millennia. In this “interspiritual dialogue”, the unique fruits of each path come into clear relief, while also giving rise to a Beauty that transcends and includes them both.
Includes more than 12 hours of premium video sessions, self-reflection and journaling practices, over 2 hours of guided meditations and visualizations, two live practice calls and an exclusive bonus for launch: Mindfulness Essentials online course
Mindfulness Essentials (Online Course)
Mindfulness Essentials provides a solid foundation for anyone looking to reap the profound benefits of a mindfulness practice in their daily life. Broken into eight modules with six in-depth guided meditations, this course will lend momentum to your practice whether you are just beginning or have been practicing for many years.
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