Upcoming Courses

Learn about the offerings that are available in the coming months. Courses and workshops are an opportunity to deepen your practice for both beginners and experienced practitioners.


Mindfulness + Podcast

Mindfulness+ is your personal, guided tour through body, mind, and spirit. Thomas offers bite-size lessons plus guided practices to help you dramatically improve your life simply by changing the way you pay attention.


Dharma Talks

Thomas has delivered a number of barnburner talks over the years. We've pulled just a few of our favorites from the annals for your listening pleasure!



In the book Navigating Mormon Faith Crisis, Thomas draws on the study of adult development to provide a map for people who find themselves in faith crisis, fearing they might have taken a wrong turn in their spiritual progression. 



Curated podcast interviews in which Thomas explores development, mindfulness, and his personal journey.